Julie Lehman

Coronavirus/COVID-19 Information and Resources

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Coronavirus/COVID-19 Info

• Govenor Newsom's updates CA governor facebook site

• Coronavirus.gov

• California Coronavirus Tracker map by SF Chronicle

• Center for Disease Control dedicated COVID-19 website

• World Health Organization dedicated COVID-19 website

• If you have COVID-19 questions, you can text "hi" to Whatsapp number +41 79 781 87 91 organized in collaboration with WHO

• California Advanced Health Care Directive Form

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Financial Planning and Assistance 

• Paycheck Protection Plan (CARES Act- Personal) from US Dept of Treasury (retrieved 4.7.20)

• Guide to CARES act for small businesses from US Senate Committee on Small Business & Entrepreneurship (retrieved 4.7.20)

• IRS page for filers and non-filers to apply for Economic Impact Payments

• Handout: Promoting Financial Health and Resiliency for People with Disabilities and Their Families During the COVID-19 Pandemic from Center for Disabilty-Inclusive Community Development

• California Statutory Will from California Bar Association, to use for simple wills for those 18yo+ with 2 witnesses

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Employment

• California Health Corps Recruitment

• Businesses that are currently hiring

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Provisions

• Comcast provisions for internet use during pandemic

• Pop-up Food Pantries from the SF-Marin Food Bank

• Get your toilet paper here- Blue Ribbon Supply :)

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Social

• Bereavement groups for those who have lost a family member to COVID-19 and clergy

• Free Online Support Group Offered by Lara Walling, LMFT

• How to set up a Netflix Party

• Article: "Why relational connection is so important during the coronavirus pandemic" by Michael Lee Stallard (March 19, 2020) in SmartBrief

• Podcast: coping with interpersonal stress during shelter-in-place/quarantine by Rick Hanson, PhD

• Visit a museum or other venue on a free virtual tour

• Marin Free Library: Learn a language, get homework help, streaming movies, access e-books and audiobooks, more. 

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Emotional

• Greater Good’s Guide to Well-Being During Coronavirus: Practices, resources, and articles for individuals, parents, educators, and health care professionals facing COVID-19 from Greater Good Science Center at UC Berkeley

• Article: Fred Rogers' wisdom: look for the helpers

• Virus Anxiety website from Shine

• Pro-bono counseling for frontline healthcare workers

• Tips for dementia caregivers re: COVID-19

• Videos: Yoga classes for at home practice during Coronavirus... take your pick! various YouTube vids for all

• Meditations for pandemic care offered by Tara Brach

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Parenting/Childcare

• NPR comic about coronavirus

• Article: reframe... Crisis Schooling, not Homeschooling by Danika J. Fornear (March 31, 2020) in Caloosa Belle 

• Article: "Working Mom Who Refuses to Participate in Son's 'Virtual Classroom' Is Our Hero..." by Audrey Goodson Kingo (April 9, 2020) in Working Mother 

• COVID-19 Webinar, handouts, and Resources offered by Center for Optimal Brain Integration

• Tips from UNICEF

• 3 months of free guitar, bass, ukelele lessons from Fender

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Recovery support

• A collection I've made of at-home resources

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Trans/nonbinary & LGBQAI++ Specific Resources

• A collection of queer-friendly Coronavirus/COVID-19 resources  created by Ben Geilhufe, LPCC 

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Good causes...if you have anything to spare

• Feed ER gofundme

• Kinky Salon kickstarter

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